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A course in healing..

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I love to share my my personal experiences and stories to help empower others to continue in their self-discovery and mindfulness journey!

Topics range from body image, personal development challenges, Human Design, ThetaHealing, Reiki and spiritual healing.

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Samantha Mills

May 24, 20235 min read

Self-Healing Experiences

The Doors of Illusional Destruction

My story of being stuck in a cage of self destruction not feeling like I could escspe the egos version of myself to finding Gods light

Samantha Mills

Apr 28, 20225 min read

Self-Healing Experiences

The Power of Resilient Love

The Power of Resilient love and how important loving yourself truly is.

Happiness is a list of 13 Priceless Gifts

Samantha Mills

Jun 9, 20213 min read

Self-Healing Experiences

Happiness is a list of 13 Priceless Gifts

Write a list of 13 priceless gifts. (They're Free, and your bank account will be Free) Also a Netflix recommendation leads to witty banter.

Once Upon a Time: There was a Girl who Dared to be Brave...

Samantha Mills

May 28, 20216 min read

Self-Healing Experiences

Once Upon a Time: There was a Girl who Dared to be Brave...

Once Upon a time Ballad sorta rhymes but its meaning was worth the read. It's about a girl who lost herself then. found her dream changing!

Share a Photo that makes you Feel Confident. Then, Explain...Why?

Samantha Mills

May 27, 20212 min read

Self-Healing Experiences

Share a Photo that makes you Feel Confident. Then, Explain...Why?

YAY FOR TODAY. Challenge: Share a photo that makes you feel confident and ask yourself why?

Beauty in Empowerment: How to Remind Yourself how far you have Come

Samantha Mills

May 11, 20213 min read

Self-Healing Experiences

Beauty in Empowerment: How to Remind Yourself how far you have Come

There is Beauty in empowerment. That includes empowering yourself by thinking of a memory and seeing how far you have come. This is my story

6 songs that just Make Your Mind Stop Worrying and You can Dance in Confidence

Samantha Mills

Apr 18, 20211 min read

Self-Healing Experiences

6 songs that just Make Your Mind Stop Worrying and You can Dance in Confidence

Make a list of songs that always make you want to sing your heart out and dance. There is nothing more powerful to me than music.

Be Zen: 7 Things I wish I knew before Meditating

Samantha Mills

Apr 18, 20214 min read

Self-Healing Experiences

Be Zen: 7 Things I wish I knew before Meditating

I have talked a lot about how meditation has helped me so I am going to name 7 THINGS THAT HELPED ME feel confident and know that you aren't

Samantha Mills

Apr 18, 20212 min read

Self-Healing Experiences

Be Great and Meditate!

Sometimes taking the time to slow down can let your body and mind heal. Take time to let yourself rest from the hustle of daily life.

Samantha Mills

Apr 18, 20215 min read

Self-Healing Experiences

This ones for you, Jack.

For day 19 of my Body Positivity Challenge I am thanking someone I once knew without a trace of my heart kept from him, it was more than...

Who Inspires me to find Beauty in Strength?

Samantha Mills

Apr 13, 20214 min read

Self-Healing Experiences

Who Inspires me to find Beauty in Strength?

Inspiration surrounds us. Its presence is quite as it leads most of us closer to where we need to be. For me, it started with the one person

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